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Wellsource Blog

Recent Posts

How Workplace Health Programs Lower Healthcare Costs

May 28, 2015


One of the main benefits of employee wellness programs for businesses is that they have the potential to save lots of money. Those businesses that haven't instituted wellness programs tend to look at the cost of doing so, but overlook the ways...

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Corporate Wellness Improves Productivity

May 21, 2015


Corporate wellness programs aren't just good for employees – they're good for their employers, too. According to recent studies, health initiatives can greatly improve a worksite's productivity and time management.

  • 35% of employees said they...
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Tips for Protecting Your Data

May 15, 2015

The Roman poet Juvenal asked the question, "Quis custodiet ipsos custodes?" It means, "Who will guard the guardians?" This is a very good question, especially when it comes to protecting the information in your participants' accounts. Careful...

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How To Integrate Fitness With Work

May 14, 2015
One of the latest trends in workplace wellness is finding ways to integrate work and fitness. Here are just some of the steps that businesses big and small are taking to help employees stay active, maintain physical health, and improve productivity:
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3 Ways To Exercise While Working At Your Desk

April 28, 2015

An easy way to improve workplace wellness at your workplace is to encourage employees to perform small, low-effort exercises at their desks. Sitting for long periods of time can have a lot of negative health effects on the body, which stretches...

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Are You Increasing Happiness in Your Workplace?

April 22, 2015

February's Wellness Rx article "How Happy Are Your Participants?" discussed ways to use the comprehensive Wellsource health risk assessment, which asks questions about mental and social factors to analyze how happy people feel.

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The Importance Of Maintaining A Healthy Blood Sugar Level

April 21, 2015

Ensuring proper blood sugar levels is a key component of health assessment. Diabetes is a serious health condition that affects millions of people, and it can lead to blindness, heart problems, and a host of other serious medical issues.

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Eating Healthy Doesn't Have To Be Difficult

April 14, 2015

Encouraging healthy eating habits is one of the easiest ways to improve corporate wellness. Instead of trying to follow complicated diet plans and intense weight-watching regimens, adopting these three easy healthy eating strategies can help...

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5 Great Tips For Improving Your Memory

April 07, 2015

Part of a good workplace wellness program is finding ways to improve memory. Memory retention is an important part of life, work, and normal brain function, and can be improved by:

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Webinar: What You Need to Know About HRAs for Medicaid/Medicare Enrollees

April 03, 2015

Get the facts about HRAs for Medicare/Medicaid at this April 23 webinar. Register: https://attendee.gotowebinar.com/register/5887558577354691841

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Why Exercise Is A Good Idea – No Matter Your Age

March 30, 2015

No matter how old you are, the amount of exercise you're getting is an important part of every health assessment. Staying physically active throughout your life, from childhood to old age, has many great health benefits, including:

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Lawmakers Seek Clarification for Wellness Programs

March 24, 2015

Compare the fine print in the Affordable Care Act (ACA) about wellness provisions against the Americans with Disabilities Act (ADA), and you'll probably be left scratching your head about a few things.

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