Ah, the Monday blues. Many of us are familiar with the feelings of stress and anxiety that stem from anticipating the multitude of tasks waiting for us at work on Monday morning. Others may feel apathetic or indifferent about starting the week. The transition between the weekend and the start of the new workweek is difficult for many people—just when you’ve relaxed and settled into the weekend, Monday seems to arrive
"Good health is your greatest asset. You will never regret a decision to take better care of your health."
Don Hall, DrPH, CHES, Founder Wellsource