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Wellsource Blog

Recent Posts

More Tips For Getting The Most From Your Corporate Wellness Program

July 13, 2015

A corporate wellness program takes a big investment of time and manpower to get off the ground, which means that companies should want as many of their employees to get involved as possible. In order to make sure all the work that goes into putting...

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Tips For Getting The Most From Your Corporate Wellness Program

July 13, 2015

Company wellness programs are a proven way to improve productivity, happiness, and the overall health of a company. But in order to get the best results from your company's health initiatives, the program needs to be one that employees can get...

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Is Dehydration Affecting Productivity At Your Workplace?

July 07, 2015

 

Do you or the people you work with ever start feeling slow and tired toward the end of the workday? If your workplace is regularly hit with a 3 p.m. slump, it may be more than just tiredness that’s causing it. Rather than just being a sign of...

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Companies Make Corporate Wellness A Priority

July 05, 2015

What are the real benefits of a corporate wellness program? Traditionally, many businesses have looked at their wellness programs as a secondary concern compared to their main business goals, a way to help out employees and encourage them to live...

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Wellsource Earns Fit Friendly Worksite Award

June 25, 2015

Wellsource Inc. was recently named a Platinum Level Fit Friendly Worksite by the American Heart Association (AHA). The program recognizes employers that champion the health of their employees by providing workplace wellness programs.

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Building Relationships Enhances Culture of Wellness

June 25, 2015

Good relationships do matter and are core to our well-being. Research shows that individuals who have positive, meaningful relationships with others are happier than those who do not.

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Elements of a Results-Oriented Workplace Wellness Program

June 25, 2015

Is your wellness program raising your blood pressure? Developing initiatives, administering a health risk assessment, and encouraging participation can be challenging. Here's what the most successful wellness programs include, according to research...

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Drink More Water: Hydration Habits To Improve Your Health

June 01, 2015

Are you drinking enough water? Most experts suggest that you drink five to eight glasses of water per day. Those who live in hot weather climates should drink even more to stay properly hydrated. Drinking water regularly helps your kidneys and...

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How Workplace Health Programs Lower Healthcare Costs

May 28, 2015

 

One of the main benefits of employee wellness programs for businesses is that they have the potential to save lots of money. Those businesses that haven't instituted wellness programs tend to look at the cost of doing so, but overlook the ways...

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Corporate Wellness Improves Productivity

May 21, 2015

 

Corporate wellness programs aren't just good for employees – they're good for their employers, too. According to recent studies, health initiatives can greatly improve a worksite's productivity and time management.

  • 35% of employees said they...
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Tips for Protecting Your Data

May 15, 2015

The Roman poet Juvenal asked the question, "Quis custodiet ipsos custodes?" It means, "Who will guard the guardians?" This is a very good question, especially when it comes to protecting the information in your participants' accounts. Careful...

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How To Integrate Fitness With Work

May 14, 2015
One of the latest trends in workplace wellness is finding ways to integrate work and fitness. Here are just some of the steps that businesses big and small are taking to help employees stay active, maintain physical health, and improve productivity:
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