Welcome to the Wellsource Blog

Wellsource has been awarded Wellness and Health Promotion (WHP) certifications from the National Committee for Quality Assurance

Scroll through Facebook and there it is. An ad for the exact shoes you were looking at just hours before, from the same online...

How well do you know your population?

Sure, you’ve got stats on age, ethnicity, and income. You know the neighborhoods in which...

Sometimes the rules change. Even for something that has been around for 150 years. Just this year Major League Baseball (MLB)...

How about adding a little tennis to your corporate wellness program?

This month, hundreds of the best tennis players in the world...

Changing behaviors is all about changing habits. But breaking bad habits and forming good habits is not always easy. Often times...

Sometimes you’ve got to give the people what they want.

B2C companies know this. They constantly update their products and...

What is the difference between a health risk assessment and a health risk appraisal? Both are abbreviated to HRA, and both are...

Ever stop by your favorite coffee shop on the way to work? It’s easy. It’s convenient. A lot of people do it. You drop $2 to $4...

How happy is your population? It’s a critical marker that has an impact on productivity, presenteeism and absenteeism, employee...

Does everybody have the emotional agility to handle stressful situations and still be happy, healthy, and productive?

Probably...

The sound of music...pick the right song, and it can make you feel good, relaxed, maybe even lower your blood pressure. But if an...