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Paddle a kayak during lunch hour. Check out a bike and go for a ride. Challenge a co-worker to a game of ping pong, basketball,...

In just a few months, the Pokémon GO¹ app hit nearly 50 million downloads. And it’s motivated millions of people to grab their...

In the March issue of WellnessRx we reported the decision in EEOC v. Flambeau, where a federal court ruled against the Equal...

With the 2016 Summer Games just a week away, a growing list of top-ranked athletes won’t be competing. Why? Concerns over the...

When January 1, 2017 rolls around in Philadelphia, you can expect the usual banter about New Year’s resolutions to lose weight,...

Greetings from Portland, Ore.,

We are delighted to announce that Wellsource has earned Wellness and Health Promotion...

We are excited to announce a new addition! Integrative Lifestyle Medicine specialist Dr. Joe Raphael has joined the Wellsource...

It’s no secret that people have a hard time sticking to a diet or exercise plan long-term. However, focusing on short-term...

What will it take to control healthcare costs and provide better patient care?

Not long after Wellsource founder Dr. Don Hall pioneered the first computer-based health risk assessment 40 years ago, another...

 The truth about motivating people with money

There’s a reason the 900-plus employees at SAIF Corp. in Salem, Ore., were recently...

Digesting the new Dietary Guidelines for Americans

What’s for dinner? Unless you’re living on the Biggest Loser ranch where...