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By Wellsource, Inc. | Published April 2014

Employees who are fixated on building a major nest egg for retirement by investing in their 401K deserve some kudos for thinking...


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By Wellsource, Inc. | Published April 2014

At Wellsource, we are passionate about wellness. We've been helping organizations promote health, prevent disease, increase...


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By Wellsource, Inc. | Published March 2014

When it's time to complete the health risk assessment (HRA), many wellness program administrators field a lot of questions from...


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Follow a Calorie-Controlled Eating Plan
By Wellsource | Published March 2014
If you need to lose weight, your diet may be one of the reasons you weigh more than you should. To lose weight, you’ve got to...

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By Wellsource, Inc. | Published February 2014

With so much data available showing the benefits of healthy employees, why would any organization not want to encourage better...


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To D or Not to D
By Wellsource | Published February 2014
Ah, that IS the question. Ever since the first supplements were introduced in the early 1940s, Americans have been taking...

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What Is the Importance of a Wellness Committee?
By Wellsource, Inc. | Published February 2014

A wellness committee can play a vital role in the success of your wellness program. Why? Because the committee represents the...


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By Wellsource, Inc. | Published February 2014

Most wellness programs get updated from year to year to encourage participation and engagement. If you are planning to adjust...


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By Wellsource, Inc. | Published February 2014

Wellness professionals generally agree that a health risk assessment (HRA) is the foundation of any results-oriented wellness...


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Cold Facts About Weight Loss
By Wellsource | Published January 2014

Need a little assistance losing those last few pounds? Need a new wellness regime? Maybe it’s time to turn down the...


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Break Down Those Barriers to Exercise
By Wellsource | Published January 2014

Regular physical activity is good for you. Government and health agencies have been telling Americans just how good it is for...


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By Wellsource, Inc. | Published January 2014

An estimated 45 percent of all Americans set personal New Year's resolutions to lose weight, eat healthier, quit smoking, spend...


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Checklist: Choosing the Right Health Risk Assessment

What features are important to your organization in a health risk assessment? Some elements of health risk assessments are non-negotiable. Others vary depending on the specific needs of each organization.
Download our checklist to find out if the vendors you have in mind make the cut. If not, consider alternatives that will provide your organization with the performance and flexibility you need to promote wellness in your population.