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By Wellsource | Published July 2014
 
According to the Centers for Disease Control and Prevention, between 5 and 20 percent of Americans get the flu each year. On...

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Should You Ditch the Vending Machine?
By Wellsource | Published July 2014

Your employees are likely at your office more than they are at home. Add in the time that they spend doing extracurricular...


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By Wellsource | Published July 2014

Today, it seems many employees try to cram so much into their days that they have resorted to eating their lunches at their...


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3 Simple Tricks to Keep Employees Motivated
By Wellsource | Published July 2014

Today it is more common than not for employees to show up to work but their mind seems absent. These employees are emotionally...


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5 Healthy, Storable Snacks to Keep Employees Healthy
By Wellsource | Published July 2014

Studies show that eating 5 small meals a day may be healthier for your waistline, as well as overall health. When your...


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Adult Obesity in America: A Look at the Numbers
By Wellsource | Published June 2014

Obesity has become a crippling problem in America, surpassing even smoking in terms of associated healthcare costs.1 More...


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By Wellsource | Published June 2014

Most of us know how important exercise is for cardiovascular health, but it’s also a mood regulator, releasing endorphins in the...


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By Wellsource | Published June 2014

It’s unfortunate, but true: most of us have bad posture. This is especially true for those that sit in an office chair every day....


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How to Incorporate Fitness into Your Busy Work Day
By Wellsource | Published June 2014

Life is busy, there is no doubt about it. For those that work outside of the home, it can seem even more hectic. Between...


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Five Ways to Encourage Healthier Habits among Your Employees
By Wellsource | Published June 2014

It’s a fact: the majority of us spend the better part of our waking hours at work every week. It’s unrealistic to assume that...


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By Wellsource | Published June 2014

Theories abound about what is behind our nation’s obesity epidemic—too many carbs, too much fast food, too little exercise. There...


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By Wellsource | Published May 2014

In 2010 the Affordable Care Act (ACA) was signed into law, which has changed the rules of healthcare. While the new law has been...


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Checklist: Choosing the Right Health Risk Assessment

What features are important to your organization in a health risk assessment? Some elements of health risk assessments are non-negotiable. Others vary depending on the specific needs of each organization.
Download our checklist to find out if the vendors you have in mind make the cut. If not, consider alternatives that will provide your organization with the performance and flexibility you need to promote wellness in your population.