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Wellsource Blog

Recent Posts

How to Take Care of Your Heart (Literally), Part 1

February 13, 2015


February is the month of Valentine's Day, which means it's a time when most people decide to spend extra time thinking about matters of the heart. While love and romance are an important part of life, there's a lot more to maintaining a healthy...

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Wellsource Releases Medicare Health Risk Assessment

February 11, 2015

The Affordable Care Act authorizes an Annual Wellness Visit (AWV) for Medicare participants.

A required component of the AWV is a health risk assessment (HRA). Now Wellsource, Inc., a leading HRA provider for 35 years, has created a health... Read More

Healthy Snacks You Can Eat at Work

February 09, 2015


One of the best ways to create a healthy workplace is to encourage employees and coworkers to bring snacks to work that are both flavorful and healthy. Donuts, chips, and other fatty, greasy foods are often popular, but they can also have a...

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The Top Foods For Boosting Brain Power

February 02, 2015


One of the biggest parts of any employment wellness plan for your business will be encouraging employees to eat healthy, nutrient-rich diets. Like the old saying "you are what you eat" implies, diet can have a big impact on energy, mood, and...

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Wellsource Clients Among Top 100 Health Promotion Professionals

January 27, 2015

Last fall the Wellness Council of America launched a search for the Top 100 Health Promotion Professionals. We knew the ultimate winners would represent the best wellness coordinators, health coaches and educators, and wellness program managers in...

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Organization Tips for Better Mental Health at Work

January 26, 2015


Maintaining a clean desk isn't just about staying organized and maintaining efficiency. A cluttered, disorganized desk can increase the level of stress you feel on the job, and taking the time every so often to reorganize your desk can help you

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How Proper Sitting Posture Improves Workplace Health

January 22, 2015


At many modern workplaces, the majority of an employee's day is spent sitting at a desk while working on a computer. If you spend 6 to 8 hours a day in a sitting position, there are several important health tips.

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Wellsource Designs Medicaid Health Assessment

January 21, 2015

Wellsource, Inc. has developed a new health assessment, personal report, and self-management resources tailored to the needs of Medicaid participants. Offered on the WellSuite® IV platform, these tools are certified by the National Committee for...

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Things To Do at Work to Boost Productivity

January 19, 2015

Sometimes a walk outside or a quick coffee break is not what your employees need when trying to boost productivity. Instead, they may need to focus on tasks that will help them be more productive throughout their day. Tasks, such as making a to-do...

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Ways to Help Employees Handle Their Work Stress

January 12, 2015

Stress at work is common, but that does not mean it should be accepted; it should be prevented. When you help your employees be proactive about their stress, they can minimize its negative effects. In the end, it is a win-win situation for everyone...

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How to Help Employees Find Their Work Style

January 05, 2015

Each of your employees has a work style, even if they do not realize it. Helping them find their style can help to boost productivity and improve worksite wellness. Understanding how a person operates and what fuels their personality can help to...

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Year Two and Beyond: What's Next?

December 17, 2014

Get familiar with all the tools available in the WellSuite® Portal. Set up your subgroups. Run your first wellness campaign. As a wellness program administrator, there are so many details to consider, and often so little time. You focus on running...

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