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Wellsource Blog

Recent Posts

The Power of Plants in the Office

September 25, 2014

Plants are beautiful to look at when you step outside, taking a break from the constant grind in the office, but what is to say that you cannot bring those plants indoors? There are numerous benefits of having greenery in your office, including...

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Making Healthy Snack Options a Priority

September 23, 2014

Nutritious snacks provided throughout the office are not only a perk for your employees; they also help you to prevent unnecessary expenses. The relationship between healthy snacks and work productivity is one that is studied often, and it has...

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3 Places to Play Music in the Office

September 18, 2014
Music affects the brain in many ways, helping employees to become more productive, less stressed, and simply happier. While it might not be the best idea to blare hard rock music in the office, well placed music throughout various areas can have...
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3 Ways to Make Your Company Healthier

September 16, 2014

Influenza, stomach flu, strep throat, and the common cold are just a few of the familiar terms thrown around during the fall and winter months that greatly affect worksite wellness. In your workplace, these germs are easily passed around,...

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Making Stretching a Workplace Priority

September 11, 2014

Sitting all day long is one of the worst things that your employees can do to their bodies. This is especially true if they have poor posture. Take a moment and take a look around at your employees. Do you see them slouching or possibly holding the...

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Staying Healthy This Fall: Incorporating Activity into Busy Work Days

September 09, 2014

As the warm weather leaves us, it is easy for employees to get caught up in staying indoors, using the weather as an excuse to sit at their desk and do more work, rather than go outside and enjoy the fresh air. As a part of your company wellness...

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NCQA Awards Wellsource Certification for HRA and Wellness Tools

September 03, 2014

The National Committee for Quality Assurance (NCQA) recently awarded Wellsource, Inc. a

two-year recertification for its health risk assessments (HRAs) and self-management tools. Wellsource has been awarded NCQA certification each year since...
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Brown Bagging Monday through Friday: Why Packing a Lunch Is Trending

September 02, 2014

Are your employees still hitting the fast food drive thru? Brown bag lunches used to be dreaded. After all, who can eat yet another PB&J sandwich? But today, those brown bag lunches are trendy and highly encouraged! Share these simple reasons why...

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Encourage Healthy Eating to Prevent Type 2 Diabetes

August 29, 2014
According to the CDC, studies have shown that a proper diet and moderate exercise can help to delay the onset of type 2 diabetes, and even prevent it altogether, in some cases. A new program created by the CDC, called The Diabetes Prevention...
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The Top Distractions that Decrease Workplace Productivity

August 22, 2014

Distractions at work can cause a decrease in productivity and increase the stress levels of your employees, putting their health at risk. These distractions are everywhere -- some obvious, and others not as much. Some distractions are obvious and...

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Unique Ways to Relax at Work

August 19, 2014

Relaxation and work do not seem like two words that go hand-in-hand, but they should. If you have a staff that is overworked or under a large amount of stress, their productivity could significantly decrease. It benefits your company as a whole to...

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How to Decrease Sick Day Usage

August 12, 2014

If your sick day usage seems to increase during the winter months, you are not alone. Luckily, there are a few simple things that you can do around the office to try to minimize the spread of illness throughout the office. A few of the causes of...

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