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What’s the Difference Between Health Age and Chronological Age?
By Wellsource, Inc. | Published August 2020

Health and wellness practitioners consider many measures as they evaluate a person’s health. Biometric measures—such as height,...


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Wellsource 2018 Data Review: Happiness, Habits, and Health [VIDEO]
By Wellsource, Inc. | Published August 2019

What really influences happiness? If you answered things like the people around you, the work you do, and the experiences you...


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Tips to Manage Your Population’s Weight and LDL Cholesterol
By Wellsource, Inc. | Published June 2019

A significant portion of your population likely needs to lose weight and lower LDL cholesterol levels. Maybe you do, too....


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Will Eating Chocolate Make You Fat?
By Wellsource, Inc. | Published February 2019

“Will eating chocolate make me fat?” This question gets 138 million searches on Google every single day.


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Why Fall Is a Great Time to Start a New Fitness Program
By Wellsource | Published October 2015

 

Have you been promising yourself you’ll start exercising more any day now? Planning on getting in better shape, but just can’t...


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By Wellsource | Published March 2015

No matter how old you are, the amount of exercise you're getting is an important part of every health assessment. Staying...


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The Aging Brain, Part 2 – Maintaining Brain Function with Age
By Wellsource | Published March 2015

 

As we discussed in our last entry, understanding the way the brain ages is a key part of health assessment as patients grow...


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The Aging Brain, Part 1 – How the Brain Ages
By Wellsource | Published March 2015

 

As everyone knows, the brain undergoes several biological changes as it ages. But new science is revealing that many of the...


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6 Healthy Habits to Give Your Brain a Boost
By Wellsource, Inc. | Published February 2015

As far as physical fitness goes, most people have a general idea about what needs to be done to stay in good shape. It’s...


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How to Take Care of Your Heart (Literally), Part 2
By Wellsource | Published February 2015

February is here, which is a reminder to take a little time to think about your heart. We don't just mean romance, either. This...


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How to Take Care of Your Heart (Literally), Part 1
By Wellsource | Published February 2015

February is the month of Valentine's Day, which means it's a time when most people decide to spend extra time thinking about...


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Exercise Intensity and Blood Sugar Control
By Wellsource | Published April 2010

 Researchers have known for a long time that exercise is very helpful for controlling diabetes and its complications. Exercise...


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Checklist: Choosing the Right Health Risk Assessment

What features are important to your organization in a health risk assessment? Some elements of health risk assessments are non-negotiable. Others vary depending on the specific needs of each organization.
Download our checklist to find out if the vendors you have in mind make the cut. If not, consider alternatives that will provide your organization with the performance and flexibility you need to promote wellness in your population.